Social Security remains a cornerstone of retirement income for millions of seniors, providing inflation-adjusted payments that last a lifetime. With benefits receiving a 2.5% cost-of-living adjustment (COLA) in 2025 and a projected 2.8% increase for 2026, smart claiming decisions can significantly boost your monthly and lifetime income.
- Born 1960 or later: FRA is 67
- Born 1959: FRA is 66 years and 10 months (effective 2025)
Top Strategies to Optimize Benefits
1. Delay Claiming Until 70 For most people—especially those in good health—waiting until 70 maximizes monthly payments and lifetime income. Studies show over 90% of retirees would benefit more by delaying to 70. Use savings or part-time work to bridge the gap.
2. Coordinate with Your Spouse The higher earner should delay to 70 to maximize survivor benefits (the surviving spouse gets the larger amount). The lower earner can claim earlier for immediate income. “File and suspend” strategies are limited now, but spousal benefits (up to 50% of partner’s) remain powerful.
The 5 Biggest Social Security Changes of 2025, Ranked | The Motley …
- Poor health/shorter life expectancy
- Immediate financial need
- Lower-earning spouse in a coordinated strategy
Final Thoughts

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